| Water | 43.95g |
| Energy | 224.0kcal |
| Energy | 937.0kJ |
| Protein | 4.2g |
| Total lipid (fat) | 1.11g |
| Ash | 1.67g |
| Carbohydrate, by difference | 49.07g |
| Calcium, Ca | 18.0mg |
| Iron, Fe | 1.41mg |
| Magnesium, Mg | 84.0mg |
| Phosphorus, P | 96.0mg |
| Potassium, K | 447.0mg |
| Sodium, Na | 3.0mg |
| Zinc, Zn | 0.87mg |
| Copper, Cu | 0.363mg |
| Manganese, Mn | 1.601mg |
| Vitamin C, total ascorbic acid | 36.0mg |
| Thiamin | 0.16mg |
| Riboflavin | 0.18mg |
| Niacin | 0.8mg |
| Pantothenic acid | 0.555mg |
| Vitamin B-6 | 0.41mg |
| Folate, total | 68.0??g |
| Folic acid | 0.0??g |
| Folate, food | 68.0??g |
| Folate, DFE | 68.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 10.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 202.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.164g |
| 16:0 | 0.151g |
| 18:0 | 0.011g |
| Fatty acids, total monounsaturated | 0.581g |
| 16:1 undifferentiated | 0.008g |
| 18:1 undifferentiated | 0.559g |
| 20:1 | 0.01g |
| Fatty acids, total polyunsaturated | 0.288g |
| 18:2 undifferentiated | 0.258g |
| 18:3 undifferentiated | 0.028g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.049g |
| Threonine | 0.167g |
| Isoleucine | 0.157g |
| Leucine | 0.259g |
| Lysine | 0.228g |
| Methionine | 0.101g |
| Cystine | 0.11g |
| Phenylalanine | 0.19g |
| Tyrosine | 0.125g |
| Valine | 0.22g |
| Arginine | 0.43g |
| Histidine | 0.121g |
| Alanine | 0.2g |
| Aspartic acid | 0.852g |
| Glutamic acid | 0.537g |
| Glycine | 0.184g |
| Proline | 0.162g |
| Serine | 0.184g |